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THE CROOKBACK CLINIC
Join John Miller for this
inspiring and motivating 2 hour
seminar for people who want to protect themselves
from musculo-skeletal dysfunction and/or restore poor function to good function.
The CrookBack Clinic is essential for people who
want to improve their musculo-skeletal status. It is a must for people with
crook backs, stiff necks, frozen shoulders and sore arms
By attending this seminar you will learn
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what are the
main causes of back, neck, shoulder and arm dysfunction, in
particular RSI and the inappropriately named OOS |
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how to make the
distinction between an injury and a dysfunction - this will
impact on who you're going to blame! |
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the two main
principles underscoring successful musculo-skeletal rehab |
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how to measure
the risk of getting a crook back, stiff neck, sore shoulders
and painful arms |
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how to protect and/or rehabilitate
yourself from back, neck, shoulder, wrist, hip and knee dysfunction
using the
CrookBack conditioning program |
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how Formula One
Rehabilitation speeds up the rehabilitation process |
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how to protect yourself with a good
ergonomic set-up at work and at home |
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why the rub down, crunch, hot wheat bag,
electric shock and a Celebrex tablet are
unsatisfactory treatments |
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that taking pain-killing and
anti-inflammatory tablets which mask the symptoms of dysfunction are
poor substitutes for the exercises
you need to do to get yourself back into alignment |
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how to detect whether the treatment you've
been prescribed is the right treatment |
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how posture affects
how you feel and vice versa |
MOST IMPORTANTLY,
you'll learn
some of the key exercises
you need to do on a regular and systematic basis to get yourself back in
alignment. Do that and you'll feel better.
In the post junk-medical age it's 'patient
heal thyself'. By the end of the seminar you'll be in a good position
to know what to do to get yourself back into good shape. You don't need a PhD in
rocket, medical or pharmaceutical science. There's no smoke, no mirrors; no
lotions, potions, pills or powders; no syrups, strappings or surgery; no
crunches, rub downs or electric shocks; no money - just you finding a bit of
time each week to do the exercises which will get your body strong, flexible and
back into better alignment.
You'll be glad you came.
You'll receive an interactive work book.
Bring your reading glasses and a pen. Wear slacks.
(Don't wear jeans and don't even think of coming in a frock.)
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