Miller Health, occupational health and fitness

It's John Miller and I'll be in the Alice Springs area in the week beginning the Monday March 19th, ready, willing and able to conduct some health management sessions for your staff.

PROGRAMS

If you click here you'll be able to view my program range that includes

• First Law of Management - manage yourself

• Seven Habits of Fit and Healthy People

• The Crookback clinic

• Work/Life Balance

• Career satisfaction

• Models of Good Health

• Healthy People, Healthy Workplace

• Relaxation, better sleep, fewer headaches, more energy

• The Complete Fitness Program

• The Hourglass Diet

I highly recommend the SEVEN HABITS OF FIT AND HEALTHY PEOPLE program. It's ideal for groups and their manager - it's a good mix of personal and corporate stuff, designed to immerse people and organisations in the health, fitness and wellbeing culture. It's a great morale booster.

THE CROOKBACK CLINIC

There's an epidemic of musculo-skeletal dysfunction in our corporate organisations. You may like to consider having me come into your organisation and take everyone through the CrookBack Clinic. I can handle about 80 - 100 people per day in four 2 hour sessions.

Click here to get all the low down on the CrookBack Clinic.

AUDIT REPORT AND RECOMMENDATIONS

I think the unique feature of my work is the ability to feed back an audit report on a number of parameters relating to fitness, musculo-skeletal risk, cardiac, stroke and diabetes risk, stress and career satisfaction.

You and your managers can then get a feel for how things are ticking over, health wise and management wise, and, if need be, put in train management strategies to improve the health and wellbeing of staff.

During each seminar participants complete a range of profiles. I collate the results and feed them back to you. Click here to view some of the profiles.

I also include recommendations about what the organisation can do to lower the risk of absenteeism, presenteeism and worker's compensation. (In effect, it's the lowering of the risk that pays for the program - fewer days off, fewer worker's compensation claims, more energy and vitality ...) For instance, a frequent recommendation is that people who are at great risk of musculo-skeletal dysfunction are obligated to attend a strength and flexibility program, in work's time, several times a week. I also encourage people who are stressed to use the EAP.

I can assure you there is a vast hidden army, navy and air force of people in all the organisations I work with who put up with musculo-skeletal dysfunction, stress and the wrong job and never bother to tell anyone or do anything about it.

If you want to know more about my philosophy of occupational health and fitness click here. Or download my new ebook, Best Practice in Occupational Health and Fitness.

So, if you'd like me to spend time with your staff, I'd love to hear from you. I'll fit in with whatever you want.

I thank you for your consideration and will keep in touch.

Regards and best wishes.

John Miller